Wiser Nutrition and Wellness
Virtual Nutrition Counseling
Specializing in Helping Busy Professionals Lose Weight, Regain their Energy, and Take Back Control of Their Health
Offering cash pay and insurance-based services!
- Registered Dietitian
- Certified Diabetes Care and Education Specialist
- Certificate of Training in Functional and Integrative Nutrition
- 15+ Years Experience
- Helped Thousands to Meet their Health Goals
Hi! I’m Sara Wisehart!
Nice to meet you!
I specialize in helping busy professionals with prediabetes lose weight and lower their A1c with personalized nutrition and tech-powered accountability that fits your busy schedule, so you can excel in your career and personal life and be the best versions of yourself through my signature program, The Reset 4 Method™!
While I specialize in prediabetes, I also service everything from weight management to GI issues and much more in-between!
Your diet should be personalized to your needs, your goals and fit your real-life.
As a food lover, one thing I strive to do is to help you fit some of your favorites in while still meeting your health goals.
While I do admit I do love a good kale salad or a green smoothie, I also love nachos and a good craft beer!
I believe most ‘diets’ fail because we think of them as short term and put foods off limits. I help you build habits that you can stick to, without feeling restrictive.
Ready to Lose Weight, Boost your Energy, and Lower your A1c- Without Giving up the Foods You Love?
Inside The Reset 4 Method™, here’s what you’ll discover:
Lose Weight & Lower your A1c without Restrictive Dieting
Learn how to finally achieve steady weight loss and lower your A1c with The Reset 4 Method™ — a simple, personalized approach that fits your real life and protects your time, sanity and energy. No more obsessing over carbs, battling the “I’ll do better tomorrow” cycle, or stressing over conflicting advice.
Unlock Sustainable Energy without Wondering if the Changes You’re Making are Actually Working
I’ll reveal the most common mistakes keeping you stuck in the cycle of restriction, burnout and inconsistency — and show you the exact shifts that help you feel energized, confident in your choices, and in control of your long-term health.
Get Absolute Clarity and Unshakable Confidence in your Sustainable Weight Loss & Diabetes Prevention Plan
Discover the proven 4-phase method to lower your A1c and lose 15+ pounds. Build sustainable habits that actually last! So, you can reclaim your energy, confidence, and freedom without extreme diets or perfection.
Without the right support, you may find yourself…
- Watching unwanted weight gain continue despite your best efforts
- Continuing to struggle through unpredictable energy that makes every workday feel that much harder
- Trying another restrictive diet that leaves you starting over…again.
- Guessing whether your changes are actually working- or if they’ll last
- Managing future lifelong medications and rising healthcare costs
This isn’t just about losing weight and lowering your A1c. It’s about getting your health to a place where you can live the best version of your life.
And you deserve a healthy life that fits your full, fast-moving world with ease!