Telehealth Registered Dietitian Services
I offer nutrition counseling for adults in the following areas:
- Prediabetes
- Diabetes
- Weight Management
- Metabolic Syndrome
- Gut Health
- Heart Health
- Sports Nutrition
- Preventative Health & Wellness
- Women’s Health
*All services are HSA eligible!
Signature Package: The Reset 4 Methodâ„¢
A personalized, 3-month coaching experience designed for busy professionals with prediabetes to lose weight, stabilize your energy, and lower your A1c.
Cash Pay Visits
Cash pay visits are conducted via Practice Better. This includes access to a shared journal and direct messaging access to your provider between visits!
You can book a free discovery call to see if working together is a good fit.
Initial Visit: $150
Use Code: SHARETHELOVE to get $20 off your first visit thru 3/4 đŸ’“
Follow Up: $75
Insurance Visits
Insurances Accepted: Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, and United Medical Resources (UMR.)
Insurance visits are conducted via the Fay portal.
You can use Fay’s “Get Your Price” tool to verify your coverage before booking or contact your insurance company directly.
Add-Ons
*Can be purchased by current clients. An initial appointment is required before adding these services.
Theia Health
Prescription-grade, FDA-approved continuous glucose monitors shipped to your door. Data sharing through an AI-integrated platform with AI-powered nutrition tracking.
Food Journal Review
Use a shared journal in the Practice Better portal to easily log your food intake with macro and micronutrient tracking and the option of uploading photos for visual journaling. Weekly journal review, including customized feedback and suggestions to better meet your goals!
$100 per month
Personalized 7-day Meal Plan
A custom 7-day meal plan tailored to your exact calorie and macronutrient needs, food preferences, and allergies, including recipes and a grocery list.
$100
Frequently Asked Questions (FAQ’s)
Your first appointment usually will last about 60 minutes. The goal of this appointment is to get to know more about you, your health and your goals. We will work together to set some realistic short-term goals and a plan for moving forward.
For mostly everyone the answer is always YES- you would benefit from a follow-up visit. With that being said, I do also believe that your care should be centered around your goals. So if you don’t think you need one, that’s up to you!
This may vary based on your health conditions and preferences, but initially I would recommend monthly at minimum.
I get this question often. I don’t love meal plans for several reasons. They don’t teach you how to eat, they’re labor intensive and most people don’t follow them. This requires additional time outside of your session. If you would like a custom meal plan, it can be created for you for an additional fee. Please discuss with Sara during your session.
Not at this time!
YES, absolutely! All services are HSA/FSA eligible.
Yes. We do not treat patients with eating disorders or pediatric patients (patients under the age of 18.)
Have a question but didn’t see it listed here?